Health
Managing Blood Sugar: A Key to Heart and Kidney Health

Managing blood sugar levels is crucial not only for individuals with Type 2 diabetes but also for maintaining heart and kidney health. British Columbia family physician Dr. Zaan Davies emphasizes that understanding the interconnectedness of these health aspects is vital for effective patient care. While diet and carbohydrate intake often dominate discussions about diabetes, Dr. Davies encourages her patients to consider their overall cardiovascular and renal health.
Understanding the Connection
Dr. Davies highlights that high blood sugar can lead to damage in blood vessels and organs, making it essential to monitor more than just blood glucose levels. Common assessments such as the A1C test provide a snapshot of average blood sugar levels over approximately three months. Keeping blood sugar within target ranges can significantly reduce the risk of complications associated with diabetes.
“Everyone is different,” Dr. Davies notes, stressing the importance of personalized target ranges. Patients should work closely with their diabetes healthcare teams to determine their specific A1C and blood glucose goals.
In addition to blood sugar, monitoring blood pressure is equally crucial. Diabetes can increase the risk of hypertension, which can put added strain on the heart and kidneys. Hypertension is the leading risk factor for stroke and a significant contributor to heart disease. Early detection is essential for effective management.
Collaborative Approach to Health
“We’re a team,” Dr. Davies states, highlighting the importance of collaboration between physicians and patients. A combination of lifestyle modifications and appropriate medications can effectively manage these health risks. Many available medications provide dual benefits, assisting in managing blood sugar while also supporting cardiovascular and kidney health.
For instance, medications such as JARDIANCE®, Victoza®, and Forxiga® not only help regulate blood sugar but also offer protective benefits for heart and kidney functions. According to the National Institute of Diabetes and Digestive and Kidney Diseases, early screening and diagnosis are critical in preventing severe complications associated with diabetes and its related conditions.
Dr. Davies reiterates that the foundation for supporting heart and kidney health while managing Type 2 diabetes lies in lifestyle choices. Regular physical activity, balanced nutrition, and stress management are fundamental components of a comprehensive health strategy.
For those looking to take charge of their health, Dr. Davies encourages individuals to seek resources that can aid in understanding diabetes management. More information can be found at itsconnected.ca, a platform sponsored by Boehringer Ingelheim (Canada) Ltd..
In conclusion, managing blood sugar is a multifaceted approach that significantly impacts heart and kidney health. Through collaboration, education, and lifestyle adjustment, individuals can empower themselves to achieve better health outcomes.
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