Harvard Researchers Identify ‘Traumatic Invalidation’ in Diaspora Jews

Diaspora Jews have faced significant psychological distress since the events of October 7, 2023. A recent study led by two psychologists affiliated with Harvard University reveals that many are experiencing what has been termed “traumatic invalidation.” This condition is characterized by feelings of anxiety, depression, and, in severe cases, post-traumatic stress disorder (PTSD).

The research, published in May 2025 in The Journal of Human Behavior in the Social Environment, highlights that Jewish individuals have reported their trauma being frequently dismissed, ignored, or even weaponized against them. In the wake of ongoing hostilities and public displays of anti-Jewish sentiment, including the removal of posters depicting Israeli hostages and derogatory chants, the mental well-being of these communities has come under scrutiny.

Understanding Traumatic Invalidation

Dr. Miri Bar-Halpern and Dr. Jackie Wolfman, the study’s authors, note that traumatic invalidation has been recognized in other contexts, such as sexual assault victims who are blamed for their experiences. The authors argue that a similar dynamic is at play for many Jews in the diaspora, who feel their pain is either minimized or overshadowed by other narratives, particularly those related to the conflict in Gaza.

The symptoms associated with traumatic invalidation include heightened anxiety, feelings of shame, and social withdrawal. The authors express concern that some individuals may choose to conceal their Jewish identity, avoid Jewish communities, or refrain from seeking therapy due to fears of being invalidated by mental health professionals.

Dr. Bar-Halpern emphasizes that invalidation occurs when the emotional pain of individuals is not acknowledged. She states, “When you cannot stay with someone’s pain and validate their specific situation, you are contributing to their sense of invalidation.”

Impact on the Canadian Jewish Community

Since the publication of the study, it has resonated deeply within the Canadian Jewish community. A coalition of synagogues, healthcare professionals, and trauma organizations has arranged for Dr. Bar-Halpern to speak in Toronto and other cities to raise awareness and provide coping strategies for those affected.

On a recent episode of The CJN’s North Star podcast, Dr. Bar-Halpern discussed her motivations for investigating this issue. As a child of Holocaust survivors and an immigrant from Israel, she shared her personal journey of grappling with the emotional aftermath of the October 7 events and the subsequent societal response, which she described as emotionally neglectful.

In her discussions, she highlights that the cumulative effects of traumatic invalidation can lead to long-term mental health issues, particularly in children and adolescents. The pressure of feeling unsafe in educational environments, where anti-Jewish sentiments may be expressed, adds another layer of complexity to their experiences.

Dr. Bar-Halpern also pointed out the significant role that schools play in this context. She advocates for trauma-informed practices in educational settings to ensure that all students, including Jewish ones, feel safe and supported. She encourages parents to identify safe adults within schools whom their children can turn to in times of distress.

The ongoing discourse around these issues has sparked discussions about the responsibilities of community leaders and educators. Many within the Canadian Jewish community are calling for greater accountability and action from institutions to address anti-Semitism and support affected individuals.

In conclusion, the concept of traumatic invalidation sheds light on the psychological challenges faced by Diaspora Jews in the aftermath of recent events. As communities navigate these complexities, the insights from research conducted by Dr. Bar-Halpern and Dr. Wolfman will continue to inform support strategies and foster resilience among those affected.